A Lite Orange Flavored Scone. Other citrus flavors can be made by replacing the orange zest and extract.
Agave Nectar is preferred instead of granulated sugar because it is a low glycemic (but not low calorie) sweetener that can be used smaller quantities as a replacement for granulated cane sugar because it is sweeter.
Agave Nectar is preferred instead of granulated sugar because it is a low glycemic (but not low calorie) sweetener that can be used smaller quantities as a replacement for granulated cane sugar because it is sweeter.
Prep Time:15 minutes
Cooking Time: 15 minutes
Serves:12
Yield: ~18 oz when baked.
Cooking Time: 15 minutes
Serves:12
Yield: ~18 oz when baked.
Ingredients
1/2 | cup | Agave Nectar (Amber) |
1/4 | cup | Non-Fat Plain Yogurt |
1 | tbsp | Canola Oil |
2 | oz | EggBeaters |
1 | tbsp | Orange Zest |
1/2 | tbsp | Lemon Juice |
1/2/td> | tsp | Pure Orange Extract |
2 | cups | Whole Wheat Pastry Flour |
3/4 | tsp | Baking Powder |
1/4 | tsp | Reduced Sodium Salt - Potassium Chloride |
Directions
- Mix together Agave syrup, yogurt, oil Eggbeaters, Orange zest, Lemon juice, & orange extract.
- In a separate bowl blend the flour, baking powder and salt.
- Blend the dry ingredients into the wet.
- Preheat Oven to 375°
- Cover the bottom of a cookie sheet with parchment paper (or grease the cookie sheet)
- Drop 12 ~equal portions of the dough well-spaced onto the cookie sheet.
- Bake 12-15 minuted at 375° or until the edges of the cookies turn slightly brown.
- Remove from the oven and let cool until you can't stand it any more and have to sample.
Categories
Course: DessertCuisine Type:
Main Ingredient: Flour
Nutrition Facts |
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---|---|---|
Serving Size: 1.5 oz. (1 Cookie) | ||
Amount per Serving | ||
Calories | 116 | |
Calories from Fat | 13.0 | |
% Daily Value * |
||
Total Fat | 1.44g | 2% |
Saturated Fat | 0.08g | 0% |
Cholesterol | 0.1mg | 0% |
Sodium | 27.5mg | 1% |
Total Carbohydrate | 23.42g | 7% |
Dietary Fiber | 2.33g | 9% |
Sugars | 10.36g | |
Protein | 0.75g | 1% |
Est. Percent of Calories: |
||
Fat | 10% | |
Carbs | 80% | |
Protein | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.
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